Resources & Support

Comprehensive tools, information, and connections to help you navigate your mental health journey with confidence.

Mental Health Resources

Curated resources to support your mental health journey at every stage.

Self-Care Tools

  • Mindfulness and meditation guides
  • Breathing exercises and relaxation techniques
  • Daily wellness tracking tools
  • Sleep hygiene resources
Explore Apps

Educational Materials

  • Understanding anxiety and depression
  • Trauma-informed care resources
  • Coping strategies for stress
  • Mental health first aid guides
View Resources

Support Networks

  • Local support group directories
  • Online community forums
  • Peer mentorship programs
  • Family and caregiver resources

Professional Help

  • How to find a therapist
  • Understanding therapy types
  • Insurance navigation guides
  • Preparing for your first session
Visit Therapy for Black Girls

The Trevor Project

  • LGBTQ+ youth crisis support
  • 24/7 counseling and support
  • Text, chat, and phone options
  • Suicide prevention resources
Visit The Trevor Project

Financial Resources

  • Sliding scale therapy options
  • Community mental health centers
  • Grant and scholarship programs
  • Free and low-cost services

Specialized Support

  • LGBTQ+ affirming resources
  • Veterans mental health support
  • Youth and teen resources
  • Substance abuse recovery

Downloadable Resources

Take these helpful guides and tools with you on your mental health journey.

Crisis Plan Template

Personal safety planning guide

Mood Tracking Journal

Daily wellness monitoring

Coping Skills Toolkit

Practical strategies guide

Insurance Navigator

Coverage understanding guide

Wash Away Your Worries

Laundry Initiative for South Carolina - Supporting individuals and families experiencing housing instability

Program Overview

Wash Away Your Worries Laundry Initiative is a Triumph Collective program designed to support individuals and families in South Carolina who are experiencing housing instability. Whether transitioning between homes, staying with friends or family, or navigating temporary or unsheltered living, access to clean clothing can be an overlooked barrier to health, employment, education, and dignity.

Through monthly Laundry Meet-Ups, Triumph Collective provides preloaded laundry cards valued up to $75, based on household size, to help participants maintain reliable access to clean clothing in a supportive, community-centered environment.

Program Benefits

  • Up to $75 in laundry support every 30 days
  • Sliding scale amounts based on household size
  • In-person distribution at Triumph Collective Laundry Meet-Ups
  • No-cost, judgment-free assistance
  • Community connection & resource support available on-site

Eligibility Requirements

To qualify, applicants must:

  • Be experiencing housing disparities (unhoused, couch-surfing, transitional housing, motel stays, or displaced)
  • Reside in South Carolina
  • Have transportation to attend a Laundry Meet-Up (personal car, ride from a friend/family member, ride-share, or bus pass)
  • Agree to pick up their laundry card only at the scheduled Triumph Collective Laundry Meet-Up location

How It Works

1

Apply online through the Triumph Collective application

2

Application reviewed within 48–72 hours

3

Receive approval message with meet-up details

4

Attend Laundry Meet-Up to receive your preloaded laundry card

5

Return every 30 days if continued support is needed

Ready to Apply?

Take the first step toward reliable access to clean clothing and community support.

Apply for Wash Away Your Worries

Need Immediate Support?

Don't wait. Reach out today and take the first step toward healing.

Get Support NowDownload Resources

Crisis Resources

If you're in immediate danger or having thoughts of self-harm, please reach out now.

National Crisis Line

800-273-TALK (8255)

24/7 Suicide & Crisis Lifeline

Crisis Text Line

Text HOME to 741741

24/7 Crisis Support via Text

Emergency Services

911

Immediate Emergency Response